From Novice to experienced athlete, everyone can benefit from an Online Coach.
What you'll get:
- Initial 60 minute 1:1 consultation with weekly 30 minute online progress check-ins
- Structured ‘Astute’ monthly training plan which adapts and evolves weekly as you progress
- Full race planning and selection together
- Bespoke Race day nutrition plan
- Full ‘Astute’ monthly dietary tips, advice and access to cutting edge nutrition advice from our partners
- Direct Coach email and phone support for questions
- Client facebook group with meal suggestions
- Bespoke strength and conditioning plan
- Ongoing testing to benchmark progress throughout the plan
Motivation and accountability at your fingertips:
All of our plans include the Astute Fitness App to keep you motivated and on track with your nutrition and training goals.